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Events Calendar
National Caregiver Month Colloquium
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November is National Caregiver Month!
“Caregivers work long days and spend countless hours to meet and anticipate the needs of their loved ones, often facing challenges that can seem impossible to navigate. Errands, medical appointments, transportation, meal preparation, grooming, and companionship can consume significant time and effort, especially when caregivers must balance these duties with the pressures and responsibilities of their own lives, including employment and raising children. In spite of all of this, these extraordinary moms and dads, sons and daughters, siblings, and friends showcase compassion and selflessness for the ones they love. Their faithfulness and dedication is indicative of the generosity of the American Spirit and reflects the very best of our Nation.” ~Presidential Proclamation 2020 ~ President Donald J. Trump
Caregivers manage so much and juggle so many priorities, they often become isolated. COVID has created even more challenges for caregivers. This year’s theme is Caregiving in Crisis.
VA Maine is hosting a Caregiver Colloquium on November 19, 2020 to honor the tireless efforts of Veteran Caregivers. Caregivers are invited to join us for a few hours of self-care and education, as we care for you. Join us for the entire four hours or just for topics of interest to you. Meeting login info is provided below.
Agenda
Welcome, housekeeping, introductions 9:15
Introduction to Whole Health 9:30
VA Resources for Caregivers 10:00
Food & Drink (Nutrition) 10:15
Moving the Body (Seated Tai Chi) 10:45
Advance Directives/Powers of Attorney 11:05
Spirit & Soul 11:25
Progressive Muscle Relaxation Exercise 11:45
Stress: Signs, Strategies & moments of respite 12:00
Recharge (Guided Imagery) 12:30
Caregiver Support Group 12:45
Closing 1:15
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